Prenatal Yoga DVD – £3 off for Family Grapevine readers

Global yoga specialist, Jiivana is set to launch its renowned prenatal yoga DVD, Bliss From Within, in the UK today. The DVD has been endorsed as the most comprehensive prenatal Yoga DVD on the market by The National Association of Childbirth Educators as it features two 45-minute yoga programmes, alongside advice on positions and massage for labour, pelvic floor techniques, partner assisted yoga, breathing techniques, home prop for yoga and baby bonding techniques. The complete package guides pregnant women through a happy and healthy pregnancy, giving them a positive approach to birth.